Michael Bench 6700m row
6,700
Meters
34:38.9
Time
2:35.1
Pace
361
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 40 |
December 13, 2014 00:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:38.9 | 6,700 | 2:35.1 | 94 | 622 | 40 |
| 7:46.3 | 1,400 | 2:46.5 | 76 | 560 | 38 |
| 7:39.7 | 2,800 | 2:44.1 | 79 | 572 | 36 |
| 7:43.2 | 4,200 | 2:45.4 | 77 | 566 | 39 |
| 6:35.6 | 5,600 | 2:21.2 | 124 | 727 | 46 |
| 4:54.1 | 6,700 | 2:13.6 | 147 | 804 | 46 |