Michael Bench 10:01 row
1,920m
Meters
10:01.5
Time
2:36.6
Pace
102
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 38 |
January 03, 2015 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.5 | 1,920m | 2:36.6 | 91 | 613 | 38 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 38 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 40 |
| 10:01.5 | 3m | 4:10.0 | 22 | 377 |