Michael Bench 3:03 row
366m
Meters
3:03.6
Time
4:10.8
Pace
19
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 22 |
January 07, 2015 03:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.6 | 366m | 4:10.8 | 22 | 376 | 22 |
| 3:03.6 | 366m | 4:10.8 | 22 | 376 | 22 |