Michael Bench 6700m row
6,700
Meters
32:14.8
Time
2:24.3
Pace
377
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 38 |
January 10, 2015 02:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:14.8 | 6,700 | 2:24.3 | 116 | 701 | 377 | 38 |
| 7:34.7 | 1,400 | 2:42.3 | 82 | 577 | 73 | 36 |
| 6:54.4 | 2,800 | 2:28.0 | 108 | 668 | 77 | 38 |
| 6:35.2 | 4,200 | 2:21.1 | 124 | 719 | 79 | 39 |
| 6:08.4 | 5,600 | 2:11.5 | 154 | 820 | 84 | 41 |
| 5:02.1 | 6,700 | 2:17.3 | 135 | 762 | 64 | 40 |