Michael Bench 6700m row
6,700m
Meters
32:14.8
Time
2:24.3
Pace
377
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 38 |
January 10, 2015 02:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.8 | 6,700m | 2:24.3 | 116 | 700 | 38 |
| 7:34.7 | 1,400m | 2:42.3 | 82 | 581 | 36 |
| 6:54.4 | 2,800m | 2:28.0 | 108 | 671 | 38 |
| 6:35.2 | 4,200m | 2:21.1 | 124 | 728 | 39 |
| 6:08.4 | 5,600m | 2:11.5 | 154 | 828 | 41 |
| 5:02.1 | 6,700m | 2:17.3 | 135 | 765 | 40 |