Michael Bench 1:22 row
218m
Meters
1:22.1
Time
3:08.3
Pace
11
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 31 |
January 20, 2015 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.1 | 218m | 3:08.3 | 52 | 480 | 31 |
| 1:22.1 | 219m | 3:07.4 | 53 | 482 | 31 |