Michael Bench 9100m row
9,100m
Meters
43:46.0
Time
2:24.2
Pace
511
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 41 |
February 05, 2015 01:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.0 | 9,100m | 2:24.2 | 117 | 701 | 41 |
| 9:44.9 | 1,900m | 2:33.9 | 96 | 630 | 38 |
| 9:11.4 | 3,800m | 2:25.1 | 115 | 694 | 43 |
| 9:03.3 | 5,700m | 2:22.9 | 120 | 712 | 44 |
| 9:02.6 | 7,600m | 2:22.7 | 120 | 713 | 43 |
| 6:43.8 | 9,100m | 2:14.6 | 144 | 793 | 42 |