Michael Bench 6700m row
6,700
Meters
33:11.0
Time
2:28.5
Pace
367
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 35 |
February 13, 2015 03:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:11.0 | 6,700 | 2:28.5 | 107 | 663 | 367 | 35 |
| 7:44.3 | 1,400 | 2:45.8 | 77 | 558 | 72 | 33 |
| 6:49.5 | 2,800 | 2:26.2 | 112 | 676 | 77 | 36 |
| 6:49.7 | 4,200 | 2:26.3 | 112 | 676 | 77 | 36 |
| 6:43.7 | 5,600 | 2:24.1 | 117 | 695 | 78 | 37 |
| 5:03.9 | 6,700 | 2:18.1 | 133 | 746 | 63 | 38 |