Michael Bench 9100m row
9,100m
Meters
43:47.5
Time
2:24.3
Pace
509
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 38 |
February 18, 2015 01:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.5 | 9,100m | 2:24.3 | 116 | 700 | 38 |
| 9:41.8 | 1,900m | 2:33.1 | 98 | 635 | 36 |
| 9:12.0 | 3,800m | 2:25.2 | 114 | 692 | 39 |
| 9:00.9 | 5,700m | 2:22.3 | 121 | 717 | 40 |
| 9:00.5 | 7,600m | 2:22.2 | 122 | 718 | 40 |
| 6:52.3 | 9,100m | 2:17.4 | 135 | 764 | 40 |