Michael Bench 11100m row

11,100m

Meters

49:45.6

Time

2:14.4

Pace

659

Calories

Average Watts144
Calories Per Hour795
Stroke Rate38

February 24, 2015 23:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:45.6 11,100m 2:14.4 144 795 38
49:45.6 11,100m 2:14.4 144 795 38