Michael Bench 8200m row
8,200m
Meters
37:30.1
Time
2:17.2
Pace
479
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 38 |
February 27, 2015 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:30.1 | 8,200m | 2:17.2 | 136 | 766 | 38 |
| 8:24.9 | 1,700m | 2:28.5 | 107 | 667 | 36 |
| 7:58.7 | 3,400m | 2:20.7 | 125 | 731 | 39 |
| 7:36.3 | 5,100m | 2:14.2 | 145 | 798 | 40 |
| 7:31.0 | 6,800m | 2:12.6 | 150 | 816 | 40 |
| 5:59.2 | 8,200m | 2:08.2 | 166 | 870 | 40 |