Michael Bench 8200m row
8,200m
Meters
39:58.1
Time
2:26.2
Pace
461
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 36 |
March 04, 2015 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.1 | 8,200m | 2:26.2 | 112 | 685 | 36 |
| 9:45.4 | 1,700m | 2:52.1 | 69 | 535 | 31 |
| 8:02.7 | 3,400m | 2:21.9 | 122 | 720 | 37 |
| 8:05.6 | 5,100m | 2:22.8 | 120 | 713 | 37 |
| 7:47.7 | 6,800m | 2:17.5 | 134 | 762 | 38 |
| 6:16.7 | 8,200m | 2:14.5 | 144 | 794 | 39 |