Michael Bench 6700m row
6,700m
Meters
31:11.4
Time
2:19.6
Pace
385
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 36 |
March 08, 2015 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.4 | 6,700m | 2:19.6 | 128 | 742 | 36 |
| 7:07.6 | 1,400m | 2:32.7 | 98 | 638 | 33 |
| 6:23.1 | 2,800m | 2:16.8 | 137 | 770 | 37 |
| 6:21.5 | 4,200m | 2:16.2 | 138 | 776 | 37 |
| 6:17.4 | 5,600m | 2:14.7 | 143 | 791 | 38 |
| 5:01.7 | 6,700m | 2:17.1 | 136 | 767 | 37 |