Michael Bench 8200m row
8,200m
Meters
38:53.3
Time
2:22.2
Pace
466
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 36 |
March 09, 2015 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.3 | 8,200m | 2:22.2 | 122 | 718 | 36 |
| 9:08.1 | 1,700m | 2:41.2 | 84 | 587 | 33 |
| 8:03.7 | 3,400m | 2:22.2 | 122 | 718 | 37 |
| 7:55.2 | 5,100m | 2:19.7 | 128 | 741 | 37 |
| 7:32.6 | 6,800m | 2:13.1 | 148 | 810 | 38 |
| 6:13.7 | 8,200m | 2:13.4 | 147 | 806 | 39 |