Michael Bench 13100m row
13,100m
Meters
1:02:44.3
Time
2:23.6
Pace
737
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 38 |
March 13, 2015 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:44.3 | 13,100m | 2:23.6 | 118 | 706 | 38 |
| 13:38.2 | 2,700m | 2:31.5 | 101 | 646 | 37 |
| 13:05.8 | 5,400m | 2:25.5 | 114 | 690 | 39 |
| 12:49.0 | 8,100m | 2:22.4 | 121 | 717 | 39 |
| 12:38.5 | 10,800m | 2:20.4 | 126 | 734 | 39 |
| 10:32.8 | 13,100m | 2:17.5 | 134 | 762 | 39 |