Michael Bench 20:06 row
3,730m
Meters
20:06.9
Time
2:41.7
Pace
195
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 36 |
March 27, 2015 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,730m | 2:41.7 | 83 | 584 | 36 |
| 9:09.2 | 1,700m | 2:41.5 | 83 | 585 | 36 |
| 18:09.6 | 1,700m | 2:38.9 | 87 | 599 | 37 |
| 20:06.9 | 330m | 2:57.7 | 62 | 514 | 33 |