Michael Bench 9100m row
9,100m
Meters
52:54.8
Time
2:54.4
Pace
468
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 34 |
April 03, 2015 00:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:54.8 | 9,100m | 2:54.4 | 66 | 526 | 34 |
| 13:13.4 | 1,900m | 3:28.7 | 38 | 432 | 28 |
| 10:23.5 | 3,800m | 2:44.0 | 79 | 572 | 36 |
| 10:33.0 | 5,700m | 2:46.5 | 76 | 560 | 36 |
| 10:31.7 | 7,600m | 2:46.2 | 76 | 562 | 37 |
| 8:13.2 | 9,100m | 2:44.4 | 79 | 571 | 37 |