Michael Bench 13100m row
13,100
Meters
1:00:40.4
Time
2:18.9
Pace
760
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 37 |
April 04, 2015 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:40.4 | 13,100 | 2:18.9 | 130 | 749 | 760 | 37 |
| 13:26.7 | 2,700 | 2:29.3 | 105 | 661 | 148 | 37 |
| 13:18.8 | 5,400 | 2:27.9 | 108 | 672 | 149 | 37 |
| 11:50.0 | 8,100 | 2:11.4 | 154 | 829 | 163 | 39 |
| 12:00.1 | 10,800 | 2:13.3 | 148 | 807 | 161 | 37 |
| 10:04.9 | 13,100 | 2:11.5 | 154 | 829 | 139 | 37 |