Michael Bench 15100m row
15,100m
Meters
1:13:12.7
Time
2:25.4
Pace
843
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 34 |
April 18, 2015 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:12.7 | 15,100m | 2:25.4 | 114 | 691 | 34 |
| 15:43.4 | 3,100m | 2:32.1 | 99 | 641 | 33 |
| 14:37.5 | 6,200m | 2:21.5 | 123 | 724 | 35 |
| 14:48.4 | 9,300m | 2:23.2 | 119 | 709 | 36 |
| 14:44.4 | 12,400m | 2:22.6 | 121 | 715 | 37 |
| 13:19.0 | 15,100m | 2:27.9 | 108 | 671 | 34 |