Michael Bench 13100m row
13,100m
Meters
1:03:04.5
Time
2:24.4
Pace
739
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 35 |
May 06, 2015 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:04.5 | 13,100m | 2:24.4 | 116 | 699 | 35 |
| 14:26.0 | 2,700m | 2:40.3 | 85 | 592 | 33 |
| 13:14.5 | 5,400m | 2:27.1 | 110 | 678 | 36 |
| 13:06.3 | 8,100m | 2:25.6 | 113 | 690 | 36 |
| 12:19.0 | 10,800m | 2:16.8 | 137 | 769 | 37 |
| 9:58.7 | 13,100m | 2:10.1 | 159 | 846 | 38 |