Michael Bench 50:15 row
10,053m
Meters
50:15.2
Time
2:29.9
Pace
549
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 35 |
May 14, 2015 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.2 | 10,053m | 2:29.9 | 104 | 657 | 35 |
| 17:42.8 | 3,400m | 2:36.2 | 92 | 615 | 35 |
| 34:29.9 | 3,400m | 2:28.1 | 108 | 670 | 36 |
| 50:15.3 | 3,253m | 2:25.3 | 114 | 692 | 35 |