Michael Bench 8200m row
8,200m
Meters
44:11.9
Time
2:41.7
Pace
439
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 32 |
May 16, 2015 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:11.9 | 8,200m | 2:41.7 | 83 | 584 | 32 |
| 10:35.9 | 1,700m | 3:07.0 | 53 | 484 | 29 |
| 10:35.2 | 3,400m | 3:06.8 | 54 | 484 | 28 |
| 8:17.9 | 5,100m | 2:26.4 | 111 | 683 | 36 |
| 8:11.7 | 6,800m | 2:24.6 | 116 | 698 | 36 |
| 6:31.2 | 8,200m | 2:19.7 | 128 | 741 | 37 |