Michael Bench 8200m row
8,200m
Meters
38:54.6
Time
2:22.3
Pace
465
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 37 |
May 26, 2015 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:54.6 | 8,200m | 2:22.3 | 121 | 717 | 37 |
| 8:50.0 | 1,700m | 2:35.8 | 92 | 618 | 35 |
| 8:05.1 | 3,400m | 2:22.6 | 121 | 714 | 38 |
| 8:01.6 | 5,100m | 2:21.6 | 123 | 723 | 38 |
| 7:48.2 | 6,800m | 2:17.7 | 134 | 761 | 39 |
| 6:09.7 | 8,200m | 2:12.0 | 152 | 823 | 40 |