Michael Bench 13100m row
13,100m
Meters
1:09:16.7
Time
2:38.6
Pace
700
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 35 |
May 31, 2015 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:16.7 | 13,100m | 2:38.6 | 88 | 601 | 35 |
| 16:29.2 | 2,700m | 3:03.1 | 57 | 495 | 32 |
| 14:46.3 | 5,400m | 2:44.1 | 79 | 572 | 36 |
| 13:58.2 | 8,100m | 2:35.2 | 94 | 622 | 36 |
| 13:17.6 | 10,800m | 2:27.7 | 109 | 673 | 38 |
| 10:45.4 | 13,100m | 2:20.3 | 127 | 736 | 39 |