Michael Bench 9100m row
9,100m
Meters
44:55.8
Time
2:28.1
Pace
502
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 34 |
June 04, 2015 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.8 | 9,100m | 2:28.1 | 108 | 670 | 34 |
| 10:07.1 | 1,900m | 2:39.7 | 86 | 595 | 33 |
| 9:22.8 | 3,800m | 2:28.1 | 108 | 670 | 34 |
| 9:10.7 | 5,700m | 2:24.9 | 115 | 695 | 35 |
| 9:21.2 | 7,600m | 2:27.6 | 109 | 673 | 34 |
| 6:53.9 | 9,100m | 2:17.9 | 133 | 758 | 36 |