Michael Bench 13100m row
13,100m
Meters
1:08:40.0
Time
2:37.2
Pace
697
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 34 |
June 15, 2015 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:40.0 | 13,100m | 2:37.2 | 90 | 609 | 34 |
| 15:05.5 | 2,700m | 2:47.6 | 74 | 555 | 33 |
| 13:55.0 | 5,400m | 2:34.6 | 95 | 625 | 35 |
| 13:51.5 | 8,100m | 2:33.9 | 96 | 629 | 34 |
| 13:55.0 | 10,800m | 2:34.6 | 95 | 625 | 36 |
| 11:53.0 | 13,100m | 2:35.0 | 94 | 623 | 37 |