Michael Bench 2:33 row
104m
Meters
2:33.1
Time
12:16.0
Pace
12
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 6 |
July 02, 2015 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.1 | 104m | 12:16.0 | 1 | 303 | 6 |
| 2:33.2 | 104m | 12:16.5 | 1 | 303 | 6 |