Michael Bench 8200m row
8,200
Meters
44:11.2
Time
2:41.6
Pace
428
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 34 |
July 02, 2015 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:11.2 | 8,200 | 2:41.6 | 83 | 581 | 428 | 34 |
| 9:32.9 | 1,700 | 2:48.5 | 73 | 546 | 87 | 33 |
| 9:17.5 | 3,400 | 2:43.9 | 79 | 568 | 88 | 34 |
| 9:01.6 | 5,100 | 2:39.2 | 87 | 591 | 89 | 35 |
| 9:01.1 | 6,800 | 2:39.1 | 87 | 598 | 90 | 34 |
| 7:18.1 | 8,200 | 2:36.4 | 91 | 608 | 74 | 35 |