Michael Bench 2:57 row

570m

Meters

2:57.6

Time

2:35.7

Pace

30

Calories

Average Watts93
Calories Per Hour618
Stroke Rate35

July 10, 2015 13:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:57.6 570m 2:35.7 93 618 35
2:57.6 571m 2:35.5 93 620 35