Michael Bench 8200m row
8,200m
Meters
44:01.2
Time
2:41.0
Pace
430
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 33 |
July 24, 2015 03:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.2 | 8,200m | 2:41.0 | 84 | 588 | 33 |
| 9:48.1 | 1,700m | 2:52.9 | 68 | 532 | 32 |
| 9:16.4 | 3,400m | 2:43.6 | 80 | 574 | 34 |
| 9:05.3 | 5,100m | 2:40.3 | 85 | 591 | 34 |
| 8:50.8 | 6,800m | 2:36.1 | 92 | 616 | 34 |
| 7:00.6 | 8,200m | 2:30.2 | 103 | 655 | 35 |