Michael Bench 8200m row
8,200
Meters
47:02.2
Time
2:52.0
Pace
423
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 32 |
August 07, 2015 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:02.2 | 8,200 | 2:52.0 | 69 | 536 | 32 |
| 9:38.7 | 1,700 | 2:50.2 | 71 | 544 | 33 |
| 9:14.3 | 3,400 | 2:43.0 | 81 | 577 | 34 |
| 11:35.6 | 5,100 | 3:24.5 | 41 | 440 | 28 |
| 9:07.5 | 6,800 | 2:41.0 | 84 | 588 | 35 |
| 7:26.0 | 8,200 | 2:39.2 | 87 | 598 | 35 |