Michael Bench 13100m row
13,100m
Meters
1:18:19.9
Time
2:59.3
Pace
663
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 32 |
August 11, 2015 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:19.9 | 13,100m | 2:59.3 | 61 | 508 | 32 |
| 15:53.5 | 2,700m | 2:56.5 | 64 | 518 | 33 |
| 16:06.0 | 5,400m | 2:58.8 | 61 | 510 | 34 |
| 16:08.7 | 8,100m | 2:59.3 | 61 | 508 | 34 |
| 17:21.8 | 10,800m | 3:12.9 | 49 | 467 | 30 |
| 12:49.8 | 13,100m | 2:47.3 | 75 | 557 | 34 |