Michael Bench 25:00 row
4,833m
Meters
25:00.0
Time
2:35.1
Pace
259
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 34 |
August 24, 2015 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,833m | 2:35.1 | 94 | 622 | 34 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 31 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 35 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 35 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 35 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 37 |