Michael Bench 1:00:06 row
9,268m
Meters
1:00:06.9
Time
3:14.5
Pace
463
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 33 |
September 01, 2015 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 9,268m | 3:14.5 | 48 | 463 | 33 |
| 17:39.3 | 2,700m | 3:16.1 | 46 | 459 | 33 |
| 35:09.1 | 2,700m | 3:14.4 | 48 | 463 | 34 |
| 52:32.7 | 2,700m | 3:13.2 | 48 | 466 | 33 |
| 1:00:07.0 | 1,168m | 3:14.4 | 48 | 463 | 32 |