Michael Bench 13100m row
13,100
Meters
1:27:52.2
Time
3:21.2
Pace
657
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 30 |
September 08, 2015 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:52.2 | 13,100 | 3:21.2 | 43 | 447 | 30 |
| 19:18.0 | 2,700 | 3:34.4 | 35 | 422 | 30 |
| 17:39.1 | 5,400 | 3:16.1 | 46 | 459 | 33 |
| 20:00.7 | 8,100 | 3:42.3 | 32 | 409 | 28 |
| 16:59.4 | 10,800 | 3:08.7 | 52 | 479 | 32 |
| 13:54.9 | 13,100 | 3:01.5 | 59 | 501 | 32 |