Michael Bench 13100m row
13,100
Meters
1:13:27.5
Time
2:48.2
Pace
682
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 32 |
October 23, 2015 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:27.5 | 13,100 | 2:48.2 | 74 | 557 | 682 | 32 |
| 17:06.7 | 2,700 | 3:10.1 | 51 | 473 | 135 | 30 |
| 15:37.6 | 5,400 | 2:53.6 | 67 | 529 | 138 | 32 |
| 15:06.0 | 8,100 | 2:47.7 | 74 | 552 | 139 | 33 |
| 14:25.2 | 10,800 | 2:40.2 | 85 | 590 | 142 | 33 |
| 11:12.1 | 13,100 | 2:26.1 | 112 | 685 | 128 | 35 |