Michael Bench 13100m row
13,100m
Meters
1:13:27.5
Time
2:48.2
Pace
682
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 32 |
October 23, 2015 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:27.5 | 13,100m | 2:48.2 | 74 | 553 | 32 |
| 17:06.7 | 2,700m | 3:10.1 | 51 | 475 | 30 |
| 15:37.6 | 5,400m | 2:53.6 | 67 | 530 | 32 |
| 15:06.0 | 8,100m | 2:47.7 | 74 | 555 | 33 |
| 14:25.2 | 10,800m | 2:40.2 | 85 | 592 | 33 |
| 11:12.1 | 13,100m | 2:26.1 | 112 | 686 | 35 |