Michael Bench 40:06 row
7,023m
Meters
40:06.1
Time
2:51.3
Pace
360
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 32 |
November 02, 2015 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.1 | 7,023m | 2:51.3 | 70 | 539 | 32 |
| 13:23.8 | 2,200m | 3:02.6 | 57 | 497 | 31 |
| 25:40.1 | 2,200m | 2:47.3 | 75 | 557 | 33 |
| 37:48.7 | 2,200m | 2:45.5 | 77 | 565 | 34 |
| 40:06.2 | 423m | 2:42.5 | 82 | 580 | 33 |