Michael Bench 13100m row
13,100m
Meters
1:10:44.8
Time
2:42.0
Pace
688
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 32 |
December 02, 2015 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:44.8 | 13,100m | 2:42.0 | 82 | 583 | 32 |
| 15:40.7 | 2,700m | 2:54.2 | 66 | 527 | 31 |
| 15:12.4 | 5,400m | 2:48.9 | 73 | 549 | 31 |
| 14:35.7 | 8,100m | 2:42.1 | 82 | 582 | 33 |
| 13:43.2 | 10,800m | 2:32.4 | 99 | 640 | 34 |
| 11:32.7 | 13,100m | 2:30.5 | 102 | 652 | 34 |