Michael Bench 0:07 row
9m
Meters
0:07.4
Time
6:51.1
Pace
1
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 8 |
December 31, 2015 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:07.4 | 9m | 6:51.1 | 5 | 317 | 8 |
| 0:07.5 | 9m | 6:56.6 | 5 | 316 | 8 |