Michael Bench 15100m row
15,100m
Meters
1:21:23.7
Time
2:41.7
Pace
799
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 31 |
January 05, 2016 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:23.7 | 15,100m | 2:41.7 | 83 | 584 | 31 |
| 19:30.2 | 3,100m | 3:08.7 | 52 | 479 | 28 |
| 16:13.0 | 6,200m | 2:36.9 | 91 | 611 | 33 |
| 16:37.0 | 9,300m | 2:40.8 | 84 | 589 | 32 |
| 16:05.9 | 12,400m | 2:35.7 | 93 | 618 | 32 |
| 12:57.6 | 15,100m | 2:24.0 | 117 | 703 | 34 |