Michael Bench 1:06:18 row
11,681m
Meters
1:06:18.8
Time
2:50.3
Pace
600
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 31 |
January 13, 2016 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:18.8 | 11,681m | 2:50.3 | 71 | 543 | 31 |
| 15:21.1 | 2,700m | 2:50.5 | 71 | 542 | 32 |
| 30:03.4 | 2,700m | 2:43.3 | 80 | 576 | 33 |
| 45:17.8 | 2,700m | 2:49.3 | 72 | 548 | 33 |
| 1:01:16.1 | 2,700m | 2:57.4 | 63 | 515 | 30 |
| 1:06:18.8 | 881m | 2:51.7 | 69 | 537 | 29 |