Michael Bench 15100m row
15,100
Meters
1:21:48.6
Time
2:42.5
Pace
801
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 31 |
January 22, 2016 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:48.6 | 15,100 | 2:42.5 | 82 | 587 | 801 | 31 |
| 17:58.6 | 3,100 | 2:53.9 | 66 | 527 | 158 | 30 |
| 16:14.1 | 6,200 | 2:37.1 | 90 | 609 | 165 | 33 |
| 19:29.8 | 9,300 | 3:08.6 | 52 | 477 | 155 | 27 |
| 15:12.1 | 12,400 | 2:27.1 | 110 | 674 | 171 | 33 |
| 12:54.0 | 15,100 | 2:23.3 | 119 | 706 | 152 | 34 |