Michael Bench 13100m row
13,100m
Meters
1:09:00.6
Time
2:38.0
Pace
703
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 34 |
February 19, 2016 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:00.6 | 13,100m | 2:38.0 | 89 | 605 | 34 |
| 16:16.4 | 2,700m | 3:00.8 | 59 | 503 | 32 |
| 14:32.3 | 5,400m | 2:41.5 | 83 | 585 | 34 |
| 14:29.9 | 8,100m | 2:41.0 | 84 | 588 | 34 |
| 13:03.3 | 10,800m | 2:25.0 | 115 | 694 | 36 |
| 10:38.7 | 13,100m | 2:18.8 | 131 | 749 | 37 |