Michael Bench 13100m row
13,100m
Meters
1:11:31.7
Time
2:43.8
Pace
687
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 32 |
February 24, 2016 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:31.7 | 13,100m | 2:43.8 | 80 | 574 | 32 |
| 17:00.1 | 2,700m | 3:08.9 | 52 | 478 | 30 |
| 14:47.3 | 5,400m | 2:44.3 | 79 | 571 | 33 |
| 14:02.1 | 8,100m | 2:35.9 | 92 | 617 | 34 |
| 14:03.0 | 10,800m | 2:36.1 | 92 | 616 | 34 |
| 11:39.3 | 13,100m | 2:32.0 | 100 | 642 | 34 |