Michael Bench 1:00:07 row
10,303
Meters
1:00:07.6
Time
2:55.0
Pace
527
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 31 |
March 23, 2016 02:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 10,303 | 2:55.0 | 65 | 525 | 527 | 31 |
| 16:13.1 | 2,700 | 3:00.2 | 60 | 503 | 136 | 32 |
| 31:09.8 | 2,700 | 2:46.0 | 76 | 562 | 140 | 33 |
| 48:20.0 | 2,700 | 3:10.7 | 50 | 471 | 135 | 28 |
| 1:00:07.7 | 2,203 | 2:40.6 | 84 | 590 | 116 | 33 |