Michael Bench 14:58 row
2,531m
Meters
14:58.0
Time
2:57.4
Pace
127
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 31 |
March 30, 2016 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:58.0 | 2,531m | 2:57.4 | 63 | 515 | 31 |
10:31.3 | 1,800m | 2:55.3 | 65 | 523 | 32 |
14:58.0 | 731m | 3:02.4 | 58 | 498 | 29 |