Michael Bench 17000m row
17,000m
Meters
1:38:47.1
Time
2:54.3
Pace
875
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 31 |
April 03, 2016 03:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:47.1 | 17,000m | 2:54.3 | 66 | 527 | 31 |
| 23:17.3 | 3,400m | 3:25.4 | 40 | 438 | 27 |
| 18:39.2 | 6,800m | 2:44.5 | 79 | 570 | 34 |
| 19:13.9 | 10,200m | 2:49.6 | 72 | 546 | 33 |
| 18:27.0 | 13,600m | 2:42.7 | 81 | 579 | 34 |
| 19:09.8 | 17,000m | 2:49.0 | 72 | 549 | 32 |