Michael Bench 31:36 row
5,536m
Meters
31:36.4
Time
2:51.2
Pace
283
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 32 |
April 09, 2016 03:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.4 | 5,536m | 2:51.2 | 70 | 539 | 32 |
| 15:58.8 | 2,700m | 2:57.5 | 63 | 515 | 32 |
| 30:48.9 | 2,700m | 2:44.8 | 78 | 568 | 34 |
| 31:36.4 | 136m | 2:54.6 | 66 | 526 | 30 |