Michael Bench 1:00:11 row
10,495m
Meters
1:00:11.0
Time
2:52.0
Pace
535
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 33 |
April 10, 2016 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.0 | 10,495m | 2:52.0 | 69 | 536 | 33 |
| 10:00.0 | 1,659m | 3:00.8 | 59 | 503 | 33 |
| 20:00.0 | 1,728m | 2:53.6 | 67 | 530 | 33 |
| 30:00.0 | 1,712m | 2:55.2 | 65 | 523 | 33 |
| 40:00.0 | 1,729m | 2:53.5 | 67 | 530 | 33 |
| 50:00.0 | 1,794m | 2:47.2 | 75 | 557 | 34 |
| 1:00:00.0 | 1,848m | 2:42.3 | 82 | 581 | 34 |
| 1:00:11.0 | 27m | 3:23.7 | 41 | 442 | 16 |