Michael Bench 13100m row
13,100m
Meters
1:10:33.9
Time
2:41.5
Pace
691
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 33 |
April 14, 2016 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:33.9 | 13,100m | 2:41.5 | 83 | 585 | 33 |
| 16:21.1 | 2,700m | 3:01.6 | 58 | 500 | 31 |
| 14:28.9 | 5,400m | 2:40.9 | 84 | 589 | 34 |
| 14:15.8 | 8,100m | 2:38.4 | 88 | 602 | 34 |
| 14:09.0 | 10,800m | 2:37.2 | 90 | 609 | 33 |
| 11:19.2 | 13,100m | 2:27.6 | 109 | 674 | 34 |