Michael Bench 1:12 row
239m
Meters
1:12.6
Time
2:31.8
Pace
13
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 32 |
April 14, 2016 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.6 | 239m | 2:31.8 | 100 | 643 | 32 |
| 1:12.6 | 240m | 2:31.2 | 101 | 648 | 32 |